Tropical Fruit Smoothie

1/2 cup coconut milk
1/2 cup pineapple
1/2 cup papaya
1 frozen banana

Blend above ingredients until creamy. Enjoy!!

This is great for those that are on a busy schedule. It is filled with lots of vitamins, minerals, and phytochemicals.




This smoothie reminds me so much of Jamaica, the scent and taste is so reminiscent of my childhood. The blue tropical sea, the bright sunshine, clear blue sky and white sandy beaches. The sweet, smooth tasting pineapple, papaya, and banana; a blend so appealing to the taste buds.


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